Monday, August 20, 2018

Lessons from Winnie the Pooh

If you’re ever in need of a pick-me-up, you may find one in the stories of Christopher Robin and the Adventures of Winnie the Pooh. We recently enjoyed a movie trip to see the new feature film (I will do my best to avoid spoilers) and loved it!  

The movie depicts the busy, stressed out, anxious, and worried life many adults experience day to day. We easily get caught up in work responsibilities, financial worries, parenting tasks, and chores.  We lose touch with our imagination, forget to rest, and over-schedule our families. 

In this movie, we learn a few valuable lessons. First, work is important, but how important is it?  Pooh wonders if work is more important than a balloon (see the movie for context). Second, relaxation and self-care matters.  As Pooh says, Doing nothing often leads to the very best kind of something.” And third, spend time with your family and tell them you love them unconditionally. 

Do something fun and meaningful today! Just a tip-that may include doing nothing at all.