Thursday, October 29, 2020

Election Related Stress and Anxiety

 Many people have expressed an increase in anxiety and stress related to the upcoming election. 


This month, I am sharing some resources to help manage anxiety during this unique time. 



Fear: A powerful motivator in elections



Presidential Election Anxiety and the Role of Psychiatry


2020 Presidential Election a Source of Significant Stress for More Americans than 2016 Presidential Race 

If you feel you need additional support, seek the help of a mental health professional.