As families are preparing for the start of a new school year and peer pressure about getting a cell phone and playing video games may intensify, it is important to remember the importance of balancing technology use.
Here are some other helpful considerations from the American Academy of Pediatrics:
Healthy Digital Media Use & First Phone Readiness
And some suggestions regarding the benefits of letting your mind wander without using your phone:
Instead of Pulling Out Your Phone, Let Your Mind Wander https://greatergood.berkeley.edu/article/item/instead_of_pulling_out_your_phone_let_your_mind_wander#.YwZVRmcOEtk.twitter