Connection is an important aspect of living a full and meaningful life. Experiencing shared emotional states with others is a healthy way of connecting with others. Consider the friendships and bonds you have created over time with shared experiences. Shared memories can remind us of our relationships, protecting us from a feeling of loneliness.
I am sharing a review of a recent study that explored the benefits of sharing emotions with others.
The Surprising Health Boost of Feeling Happy With Someone Else
Enjoy!
