Holiday Coping Resources

The holiday season can be merry, fun, and joyful for some people and depressing, anxiety provoking, and stressful for others. There are so many dynamics with family, friends, and activities at work. Here are some interesting articles about coping with some common cause of holiday stress.  

Managing Holiday Stress for the Stressed 

https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/managing-holiday-stress-stressed 

Feasting Together Can Help You Succeed in Business and Life 

https://positiveprescription.com/improve-your-business-negotiation-skills-or-just-get-along-better-with-your-family/ 

The Paradox of the Perfectly Wrapped Present 

https://positiveprescription.com/the-paradox-of-the-perfectly-wrapped-present/ 

Let Your Heart Be Light  

https://meaningfulpsychservices.blogspot.com/2018/12/let-your-heart-be-light.html 

Just Be 

https://meaningfulpsychservices.blogspot.com/2015/ 

Helpful Strategies for Celebrating with Special Needs 

https://meaningfulpsychservices.blogspot.com/2013/