Inside Out 2

 Joy, Sadness, Anger, Fear and Disgust have returned for another fantastic production of Inside Out. The sequel to the original delivers a fun, accurate, and science-backed depiction of human emotions relative to developmental stages and seasons of life. In Inside Out 2, we meet Embarrassment, Boredom aka Ennui, Envy, and (my favorite) Anxiety. The story is compelling, interesting, and sweet. Inside Out 2 provides an opportunity to visualize the inner experience of emotions, social dynamics, developmental changes, as well as the outcome of when one emotion tries to take over.  This film does a wonderful job of capturing the importance of integrating emotions.  

I have included several resources that go deeper into the science behind Inside Out 2. There are spoilers, so if you haven’t yet watched the movie, please do! It is worth your time and appropriate for all ages.  

What Inside Out 2 Reveals About the Diversity of Emotions

https://greatergood.berkeley.edu/article/item/inside_out_2_Reveals_About_the_Diversity_of_Emotions

The Science Behind Inside Out 2

https://ggsc.berkeley.edu/what_we_do/event/the_science_behind_inside_out